Trackers

You what you measure
Reviews and descriptions of apps, wearables and sensors for tracking Health & Habits. Including descriptions of how to collect and analyze health data using .

Rescue Time

Series: Trackers

The RescueTime app is a productivity tracker that you can install on your computer and mobile devices. Here, you’ll read about my experiences with the RescueTime app and how you can get the most out of your data!

February 19, 2022

Ōura Ring

Series: Trackers

What is the Ōura Ring and what can you do with the data? An overview of my experiences with the Ōura Ring for tracking Sleep, Activity and Readiness. Accompanied by instructions and visualizations on how to access and analyze your Ōura Ring data in R

September 26, 2021