Rescue Time

Series: Trackers

The RescueTime app is a productivity tracker that you can install on your computer and mobile devices. Here, you’ll read about my experiences with the RescueTime app and how you can get the most out of your data!

Ōura Ring

Series: Trackers

What is the Ōura Ring and what can you do with the data? An overview of my experiences with the Ōura Ring for tracking Sleep, Activity and Readiness. Accompanied by instructions and visualizations on how to access and analyze your Ōura Ring data in R