Oura Ring

Ōura Ring

Series: Trackers

What is the Ōura Ring and what can you do with the data? An overview of my experiences with the Ōura Ring for tracking Sleep, Activity and Readiness. Accompanied by instructions and visualizations on how to access and analyze your Ōura Ring data in R

Reactable and reactablefmtr

I tested the {reactable} package to create an interactive table for my sleep, activity, and readiness scores from the Ōura ring. The {reactablefmtr}, {tippy} and {sparkline} packages further facilitated the complete customization of the table.

echarts4r

I tried echarts4r, an R package that interfaces with the JavaScript echarts library, to visualize my Ōura Ring data. Echarts4r appeared very intuitive and versatile and allowed me to easily create several good-looking charts that were ready for the web!